Description
This instructive booklet contains among its many subjects: Occult Anatomy; The Raising of Kundalini, The Operative Principles for Physical, Mental and Spiritual Balance and Health; The Control of Thoughts; The Double Breath; The Alternate Breath; Concentration and Relaxation; Astral Projection, and many other subjects.
According to the Yoga teachings, the breath plays a very important part in all forms of occult development. Not only does it play an important part in the occult development but it as well plays a great part in the well-being of the physical body. They say very few people live to the fullest in a great degree because of lack of control of breath.
The control of breath has been considered an absolutely necessary thing, not only in the Eastern but in the Western schools also.
